On January 31, 2025, the last day of the first month, students at SAI International Residential School participated in their daily Suryasta Yoga session at the serene Brahma Kamal Camp Area. This structured practice, incorporating yoga asanas, pranayama, and meditation, plays a vital role in enhancing academic performance by alleviating stress and anxiety. With board and final examinations approaching in the coming months, Suryasta Yoga fosters mental clarity, emotional stability, and inner resilience among SAIoneers. This holistic initiative empowers students to maintain balance, focus, and overall well-being, ensuring a healthy and confident approach to their exams.