Morning Conditioning

  • 20 Nov, 2018

“To enjoy the glow of good health, you must exercise.” — Gene Tunney

Winter is sneaking in and SAI International Residential School is cooler than the other parts of Bhubaneshwar. SIRS stands high in the lush green valley of the Chandaka forest foothills which keeps the surroundings cooler as compared to the city.

As a part of the morning conditioning regime the students of SIRS practice various exercises and morning yoga in its open gym and the SAI Football Stadium, to give a boost and kick start to the day with energy, enthusiasm and exuberance.

SIRS is a commissary of positivity, sanguinity and happiness where children are prepared and mentored to always be ready and happy for any circumstance that comes their way. The students are future ready and can take up any challenge.